Calm & Clear for Sensitive Children

Here is a link to find the body scan audio, mentioned in my eBook The Sensitive ...

The 10 Step Guide to acing every exam you ever take – Book Review

A while back I came across an amazing page on Instagram (my social media home!) - Lucy Parsons is an academic coach, ...

What Should I Do With My Life?!

Its such a common question and one that I agonised over for years as a child and a teen. I was swayed by other peoples ...

Notice How You Feel…

I must say this phrase 100 time a week - I almost get sick of hearing myself say it, but I was speaking with my boss ...

EFT for when Your Friends Give You Anxiety

They shouldn't but they do! A short and generic tapping sequence showing how you can use EFT to clear worry, anxiety, ...

EFT for Fear of Getting things Wrong

Hi! I spent a HUGE amount of my time when I was a child, a teen and a young adult, worrying about getting things ...