Adolescents

Don’t Judge Me

Does being Highly Sensitive mean you're a little bit better than everyone else? ~ Absolutely not! Does it mean you're ...

Guest Podcast: Supporting a Highly Sensitive Child in their Education with Lucy Parsons from Life More Extraordinary

I was thrilled recently to be asked to be interviewed by Lucy, an Author and Coach as part of her Podcast ...

The 10 Step Guide to acing every exam you ever take – Book Review

A while back I came across an amazing page on Instagram (my social media home!) - Lucy Parsons is an academic coach, ...

What Should I Do With My Life?!

Its such a common question and one that I agonised over for years as a child and a teen. I was swayed by other peoples ...

Notice How You Feel…

I must say this phrase 100 time a week - I almost get sick of hearing myself say it, but I was speaking with my boss ...

EFT for when Your Friends Give You Anxiety

They shouldn't but they do! A short and generic tapping sequence showing how you can use EFT to clear worry, anxiety, ...