Tapping

EFT for when Your Friends Give You Anxiety

They shouldn't but they do! A short and generic tapping sequence showing how you can use EFT to clear worry, anxiety, ...

EFT for Fear of Getting things Wrong

Hi! I spent a HUGE amount of my time when I was a child, a teen and a young adult, worrying about getting things ...

“I have so much to do” – EFT Tapping for Overwhelm

The feeling of overwhelm - having so much to do and not knowing where to start. It stops so many of us in our tracks - ...

EFT Tapping For Stress

Hey Lovelies! Here is my latest video - a short tapping sequence for stress. Helpful for teen experiencing stress with ...

F.E.A.R. Why it has the ability to stop you and what you can do about it.

Fear Fear of success, fear of failure, fear of the dark, dogs, flying, falling, spiders, fear of looking stupid, ...

Organisation – Preparing for your exams

Getting started. The first step. Its the biggest hurdle. And its a BIG hurdle. One that causes so much stress and ...