Teens

Notice How You Feel…

I must say this phrase 100 time a week - I almost get sick of hearing myself say it, but I was speaking with my boss ...

EFT for when Your Friends Give You Anxiety

They shouldn't but they do! A short and generic tapping sequence showing how you can use EFT to clear worry, anxiety, ...

EFT for Fear of Getting things Wrong

Hi! I spent a HUGE amount of my time when I was a child, a teen and a young adult, worrying about getting things ...

Why you shouldn’t let the fear of ‘getting it wrong’, stop you.

A whole 24 hrs earlier than planned, 😜 I pressed the wrong button 🙈 Here is FRIDAYS video, posted ...

Dealing With Criticism and Harsh Comments (aka Banter!)

Hey Loves, Here is a short video on how I changed my mindset over 'banter' and harsh comments and criticism. As ...

Why Should You Use EFT If You’re Stressed Or Overwhelmed?

EFT is one of the many tools I use to help Teens and young people overcome stress and that feeling of having too much ...