Teens

Dealing With Criticism and Harsh Comments (aka Banter!)

Hey Loves, Here is a short video on how I changed my mindset over 'banter' and harsh comments and criticism. As ...

Why Should You Use EFT If You’re Stressed Or Overwhelmed?

EFT is one of the many tools I use to help Teens and young people overcome stress and that feeling of having too much ...

Facing Challenges And Growth Mindset For High Sensitives

Hi! Another of my FAVE topics! Growth mindset and how we can use our thoughts about the future to squash our ...

Does Stress = Success?

Hello! This is a FAVE topic of mine! As a teacher I used to see so many of my students stressing out of their brains - ...

What is High Sensitivity?

  Hello, I help teens and young people. Not just any teens and young people though - I'm really here for the ...

Managing Your Emotions As A High Sensitive

Hello! This video explains how I manage my own emotions as a high sensitive - its one of the hardest things to 'get' ...