How to Tap using EFT

Here is a short video explaining how to tap. EFT (Emotional Freedom Technique) is a powerful, safe and painless energy technique which helps control, reduce and manage stress, anxiety, fears and worries. It can even increase motivation and remove emotional blocks which could be sabotaging your chances of success.

EFT can be used by anyone, even small children and I have successfully worked with young people to help them overcome challenges using EFT.

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