Managing Your Emotions As A High Sensitive

Hello!

This video explains how I manage my own emotions as a high sensitive – its one of the hardest things to ‘get’ but once you nail it, its like someone has given you your power back! Because when you’re a  high sensitive who can’t manage your emotions, you feel as though someone else has control over how you feel.

Are you High Sensitive? Do you suffer from anxiety? Do you get overwhelmed in crowds/busy places/public places? Are you sensitive to noise? People? Smells? Do you think something is wrong with you? Do you get called sensitive A LOT?

Check out my videos on High Sensitivity and let me know your thoughts!

Love Kathy xoxox

 

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