Adolescents

EFT for when Your Friends Give You Anxiety

They shouldn't but they do! A short and generic tapping sequence showing how you can use EFT to clear worry, anxiety, ...

“I have so much to do” – EFT Tapping for Overwhelm

The feeling of overwhelm - having so much to do and not knowing where to start. It stops so many of us in our tracks - ...

Facing Challenges And Growth Mindset For High Sensitives

Hi! Another of my FAVE topics! Growth mindset and how we can use our thoughts about the future to squash our ...

EFT Tapping For Stress

Hey Lovelies! Here is my latest video - a short tapping sequence for stress. Helpful for teen experiencing stress with ...

I’m so grateful you said that my dreams weren’t possible…

I can still feel the gut wrenching emotion when it was said that my dreams weren't possible. I was asked "So, what is ...

F.E.A.R. Why it has the ability to stop you and what you can do about it.

Fear Fear of success, fear of failure, fear of the dark, dogs, flying, falling, spiders, fear of looking stupid, ...