empath

What is High Sensitivity?

  Hello, I help teens and young people. Not just any teens and young people though - I'm really here for the ...

Managing Your Emotions As A High Sensitive

Hello! This video explains how I manage my own emotions as a high sensitive - its one of the hardest things to 'get' ...

EFT Tapping For Stress

Hey Lovelies! Here is my latest video - a short tapping sequence for stress. Helpful for teen experiencing stress with ...

I’m so grateful you said that my dreams weren’t possible…

I can still feel the gut wrenching emotion when it was said that my dreams weren't possible. I was asked "So, what is ...

Gratitude

  Hello lovely people! Questions for you... How do you end your day?  Do you ever notice or praise yourself ...

Judgement & Comparison

OK so this blog is something that I never expected to be writing about. But it was just there in my head and I ...