Exams

“I have so much to do” – EFT Tapping for Overwhelm

The feeling of overwhelm - having so much to do and not knowing where to start. It stops so many of us in our tracks - ...

Tapping Video For Exam Stress Pt. 1

If you're stressed or worried about your exams, please check out this video - a Tap-A-Long EFT sequence for teens. EFT ...

Facing Challenges And Growth Mindset For High Sensitives

Hi! Another of my FAVE topics! Growth mindset and how we can use our thoughts about the future to squash our ...

EFT Tapping For Stress

Hey Lovelies! Here is my latest video - a short tapping sequence for stress. Helpful for teen experiencing stress with ...

Organisation – Preparing for your exams

Getting started. The first step. Its the biggest hurdle. And its a BIG hurdle. One that causes so much stress and ...