hsp

Highly Sensitive? How do I know?

HIGHLY SENSITIVE: HOW DO I KNOW IF I AM? I'd always known that I was a bit "sensitive" and I struggled to understand ...

Why is my child Highly Sensitive?

Why is my child sensitive?   I’m not like this - so why is my child? They must have got it from ...

“I have so much to do” – EFT Tapping for Overwhelm

The feeling of overwhelm - having so much to do and not knowing where to start. It stops so many of us in our tracks - ...

Protecting Yourself As A Highly Sensitive Teen

Hello! How I protect myself as a highly sensitive person. Are you High Sensitive? Do you suffer from anxiety? Do you ...

EFT Tapping For Stress

Hey Lovelies! Here is my latest video - a short tapping sequence for stress. Helpful for teen experiencing stress with ...

Coming out of my Spiritual closet

So I've been reading a book called "Light is the new black" by Rebecca Campbell and within it she encourages you to ...