introvert

“I have so much to do” – EFT Tapping for Overwhelm

The feeling of overwhelm - having so much to do and not knowing where to start. It stops so many of us in our tracks - ...

Does Stress = Success?

Hello! This is a FAVE topic of mine! As a teacher I used to see so many of my students stressing out of their brains - ...

What is High Sensitivity?

  Hello, I help teens and young people. Not just any teens and young people though - I'm really here for the ...

Protecting Yourself As A Highly Sensitive Teen

Hello! How I protect myself as a highly sensitive person. Are you High Sensitive? Do you suffer from anxiety? Do you ...

EFT Tapping For Stress

Hey Lovelies! Here is my latest video - a short tapping sequence for stress. Helpful for teen experiencing stress with ...

1 year without a ‘job’…

I have to let something out of the bag.. It is almost one whole year since I left my secure, part time job as a ...