Working with Kathryn

I’m here to teach you the tools and techniques to over come stress, anxiety, fear & learn about your sensitivity and empathic nature. All my sessions and mentorships are completely personalised and unique, starting off by meeting you where you are now.

From here we will collaboratively (you, me, parents), decide and map out the best course of action to help free you from the restraints of stress and anxiety. My intention is to use my own unique skills to teach and nurture you to discover and step into you own potential.

 


 

1 HOUR SESSION WITH KATHRYN

This session includes one hour with Kathryn over Skype or in person (+travel costs), to meet you where you are and get to the root of your current situation. We will discuss your ideal reality and uncover whatever is blocking or troubling you right now.

You will get recommendations and experience techniques to help you overcome these issues, leaving the session inspired, confident and empowered. Following the session Kathryn will send you a personal, step-by-step guide to help you take charge of your situation.

£65

BUY NOW


*What happens next? I will send you an email following payment to schedule this session at a time convenient to both and to gather your Skype address, if applicable. Contact me here, if you would like to schedule a 15 min free chat to see if we are a good fit.

“Before the session I felt trapped, alone, overwhelmed, scared and very nervous. I felt as if there were no way out. After the session I have started to feel more relaxed and stress free because of my ability to deal with situations better. I have become more positive minded  and due to this positivity I am much nicer to be around, which my family have commented on. My belief in myself has increased due to developing ways of dealing with my thoughts.”
Laura, Student, 20.


 

1 HOUR YOGA SESSIONS

KATHRYNPEARSON YOGA

Kathryn is a Teen Yoga teacher, qualified to teach mindfulness and yoga to teenagers. Sessions can be carried out at schools, colleges, universities, events and in one to one private sessions. Private sessions can be carried out in my/your home (+travel costs).

Yoga is diverse and adaptable and I can tailor Yoga classes to meet specific audience needs. It is always my intention to provide a fun, safe, comfortable and positive experience for teens experiencing yoga and mindfulness for the first time.

£35

BUY NOW


*What happens next? I will send you an email following payment to schedule this session at a time convenient to both and to gather your Skype address, if applicable. Contact me here, if you would like to schedule a 15 min free chat to see if we are a good fit or to discuss your needs. 

I really enjoy exercising without it being too strenuous, the yoga sessions were fun, enjoyable and relaxing.Student, Rotherham College of Arts and Technology.

 

“Kathryn has been fantastic in delivering top quality Yoga sessions to a wide range of courses and students within our organisation. From creating bespoke Yoga experiences for Performing Arts students to Childcare students, Kathryn has developed an engaging offer that everyone can identify with and benefit from. We are very much looking forward to working with Kathryn again next academic year.” Ben Hannan- Sport Co-ordinator for Rotherham College

 

 


 

THE MISSING SUBJECT© MENTORSHIP

This is for the stressed, lonely, high sensitive, empathic, bewildered, scared and fearful  teenagers of the world. My main intention is to help people who feel the same as me, feel less alone and more empowered – it’s that simple.

This mentorship combines my skills and experience as a skilled teacher and that of my own personal transformation.

Following an initial consultation with you, me & parents,  I design a unique and personalised experience, where we focus on your unique challenges and issues to success and happiness.  We then set about working to shatter these, empowering you to thrive in our modern world and regain your power to see and live out your truest potential.

Through this mentorship we will uncover the fears, stresses and stuff that holds you back. I will teach and embed skills and tools for life – all the stuff you wish was taught at school, but isn’t. We will get clear on your future and get organised. We will banish self-loathing, self-pity and hate and shine love and compassion into your deepest darkness.

Includes:

☐ 6 x 1 hour Mentoring sessions (Skype or in person)

☐ My unique experience as a teacher, intuitive high sensitive, yoga teacher and energetic healer

☐ 2 x downloadable mediations: ‘Grounding and Present Moment’ & ‘Magnetic’ meditation

☐ Organisation and exam preparation workbook

☐ ‘How-To’ resources for all the techniques and tools we cover

☐ Sensitive and empathic approach with the intention of helping you find your truest intention

These sessions will span 3 – 4 months

£350

BUY NOW


*What happens next? Kathryn will send you an email following payment to schedule this session at a time convenient to both and to gather your Skype address, if applicable. Contact me here, if you would like to schedule a 15 min free chat to see if we are a good fit or to discuss your needs. 

“When I started the sessions with Kathy, I couldn’t live my life like a normal teenager. I felt really overwhelmed, my self‐confidence was low, and I isolated myself from friends, turning down invites from them. But now, I can’t find the words to explain how much Kathy has helped me turn that around. Recently I went to a friend’s party; I realised that I would’ve turned it down just a month ago. It made me realise, how much has changed and how much Kathy has helped me start enjoying my life. The help that Kathy has given me is completely priceless, and she has helped me move onto the next stage of my life, living it rather than passing through it.
D. Clark, 17, A Level Student.

 

As a parent I find that Kathy has given my daughter a valuable tool to deal with stressful situations or anxieties. She has used EFT on a few occasions with a positive effect, also I feel more confident that she will cope at University.  Thanks again Kathy.
Mrs Young, Parent. 


 

THE MISSING SUBJECT© EVENTS, WORKSHOPS & SPEAKING

This is for schools, colleges and other establishments, wishing to diversity and radically update their curriculum to include what I call “The Missing Subject”. These sessions fuse together my unique skills and qualities as a teacher and personal development mentor.

Modern teenagers feel, behave and live in a very different way – and they need strategies and up-to-date information to help them successfully thrive in our modern world.

The Missing Subject© Sessions can include:

☐ Factual (but fun) and scientific explanations to help students understand why they feel the way they feel

☐ Techniques to uncover their biggest fears around failure and strategies to overcome these

☐ Sessions to help uncover life purpose, career direction and self-worth, self-efficacy and confidence

☐ Organisation and exam preparation and techniques to overcome blocks and barriers to success

☐ How to build resilience and face adversity with determination and courage, skills for life!

☐ Sensitivity, anxiety and bullying, techniques to overcome these issues and challenges and build resilience and confidence

Using my specialised tool kit of techniques and unique delivery style, your needs can be catered for and each student will get a workbook to take home.

Please note, travel costs are not included in the BUY NOW  button and will be billed separately.

£55 per Hour

BUY NOW


*What happens next? Kathryn will send you an email following payment to schedule this session at a time convenient to both and to gather your Skype address, if applicable. Contact me here, if you would like to schedule a 15 min free chat to see if we are a good fit or to discuss your needs. 

“The techniques Kathy taught us were very valuable and helpful. I will definitely be using them in the future. I feel much more confident and I’ve learned that there is nothing which can’t be improved upon!” Student, Worksop


 

All I care about is making people feel the same as me less alone, it’s that simple.