Where and when will sessions be held?
The sessions will be held at Dinnington Methodist Church, Laughton Rd, Dinnington. S25 2PS
The dates for the sessions are: 6th April, 4th May, 1st June  Time: 10am-12.30
I’m in! How much is it and what do I need to do?
First of all: YEY!!!
Your investment is £175 for all three 2.5 hour sessions.
Decide how you’d like to pay:
  1. Make a full payment of £175 by clicking here
  2. Make 3 payments of £60 by clicking here
  3. Make 6 payments of £30 by clicking here
If you prefer to send the payments via bank transfer my details are: 40-28-01  21402358 (Mrs K Bell), please let me know if you do this.
Places will be limited to 10 people.
What you will receive:
  • ~ Three 2.5 hour sessions, spaced over three months covering everything I know about self-development, emotional well-being for Highly sensitive people and empaths and creating happiness for yourself. (I added up how much I’ve spent of coaching, mentoring, tools, books and learning in this area, and I was shocked to find it was well over £10,000 in the last 6 years! So when I say EVERYTHING I KNOW, I really mean it!) I have a feeling there might be more than 7.5 hours of stuff!!
  • ~ Information sheets and take home materials supporting the session topics, so you can implement the tools learned into your life right away
  • ~ Specially designed tasks to help integrate the teaching into your life in between the sessions
  • ~ Weekly prompts from me via the Facebook Group (optional)
  • ~ More tea than you can shake a stick at and some yummy snacks and treats during each session
  • ~ A personal and empathic approach to teaching 
  • ~ My complete humility – no egos and no patronising bull-shit; just everything you want to learn and everything I have learned, in a friendly, safe and comfortable environment
  • ~ BONUS: Everyone who takes this course/workshop will receive 6 online meditations to help you deepen and integrate what’s on offer. You will get lifetime access to these as listen to them as much as you wish.
Would you like more accountability or support?
I am available to offer 1-2-1 support to a limited number of people for an additional investment, which includes email support, tailored materials and 2.5 hours personal mentoring in-person or online. Please get in touch to enquire about this.
You will also receive access to 2 online instructional breathing techniques/breath awareness videos, which complement the 6 meditation recordings and can be used independently and in conjunction with the meditations. These can be found in the same place as the recordings online.
Book Your Place:
~ To secure your place:
  1. Make a full payment of £175 by clicking here
  2. Make 3 payments of £60 by clicking here
  3. Make 6 payments of £30 by clicking here
I’m looking forward to welcoming you and I really look forward to sharing some time together and connecting in person.
I imagine you have some questions, so please keep reading, if there is anything I haven’t answered please reply to this email.
Will I be expected to share or do group work?
You wont be expected to do a thing, except show up, be present and receive. There is no pressure to DO anything, you can contribute to a group discussion if you choose, or you can simply just listen and soak it all in. 
Will there be any Yoga involved?
There will be no traditional yoga postures or teaching involved in the course. There will be some breathing exercises and opportunities to lay down for relaxation/meditation, but no “movement” will be involved.
I really want to come but I cant make one of the dates – can I still come?
Email me and let’s discuss this. 
Why is it spread over 3 months?
For 3 main reasons: 
1: People have busy lives, me included, and showing up week after week to something is tricky! 1 session per month is a perfect way to enable busy women like you, the chance to integrate and prioritise their emotional wellness as easily as possible.
2: Improving your emotional wellness doesn’t happen overnight. Change is a process not an event, and I want to give you time to integrate all you learn, give you space and allow it all to unfold with no time pressure.
3: It was the most popular answer from my survey!
How do I know this is right for me?
There’s that feeling, despite your fears and your internal objections, you just KNOW this is right for you.  You can either let the part of you who doesn’t want you to grow, change and evolve be in charge, or you can take a stand and act despite your fears and internal objections. 
If you know you know!
I’m not a Highly Sensitive Person – is the course still for me?
Thats OK. I’m not trying to create a HSP cult! Non-HSP’s are welcome 😃 If you relate to me, are interested in what I write about or share on social media then I’m still the teacher/person for you.
~ To secure your place:
  1. Make a full payment of £175 by clicking here
  2. Make 3 payments of £60 by clicking here
  3. Make 6 payments of £30 by clicking here
There are only 10 places available. If you feel called and know that this is where you need to be – what’s stopping you!?
Kathy x