EFT

EFT for when Your Friends Give You Anxiety

They shouldn't but they do! A short and generic tapping sequence showing how you can use EFT to clear worry, anxiety, ...

“I have so much to do” – EFT Tapping for Overwhelm

The feeling of overwhelm - having so much to do and not knowing where to start. It stops so many of us in our tracks - ...

Tapping Video For Exam Stress Pt. 1

If you're stressed or worried about your exams, please check out this video - a Tap-A-Long EFT sequence for teens. EFT ...

Why Should You Use EFT If You’re Stressed Or Overwhelmed?

EFT is one of the many tools I use to help Teens and young people overcome stress and that feeling of having too much ...

Facing Challenges And Growth Mindset For High Sensitives

Hi! Another of my FAVE topics! Growth mindset and how we can use our thoughts about the future to squash our ...

EFT Tapping For Stress

Hey Lovelies! Here is my latest video - a short tapping sequence for stress. Helpful for teen experiencing stress with ...