Teens

Noise and Highly Sensitive Children

As a child I used to get really overwhelmed in loud places (still do now) barely being able to hear, see, focus on or ...

Guest Podcast: Supporting a Highly Sensitive Child in their Education with Lucy Parsons from Life More Extraordinary

I was thrilled recently to be asked to be interviewed by Lucy, an Author and Coach as part of her Podcast ...

Why is my child Highly Sensitive?

Why is my child sensitive?   I’m not like this - so why is my child? They must have got it from ...

What Should I Do With My Life?!

Its such a common question and one that I agonised over for years as a child and a teen. I was swayed by other peoples ...

“I have so much to do” – EFT Tapping for Overwhelm

The feeling of overwhelm - having so much to do and not knowing where to start. It stops so many of us in our tracks - ...

Dealing With Criticism and Harsh Comments (aka Banter!)

Hey Loves, Here is a short video on how I changed my mindset over 'banter' and harsh comments and criticism. As ...